Love Unboxed: Navigating Relationships with Dr. Colleen Mullen

It's Where I Am with Zandra Polard

In this engaging podcast episode, host Zandra Polard delves into the complexities of relationships with renowned psychologist and author, Dr. Colleen Mullen. From discussing the benefits of journaling for mental health to exploring the dynamics of overfunctioning and underfunctioning in relationships, Dr. Mullen shares valuable insights and practical advice. With humor and authenticity, they explore the challenges individuals face in building and maintaining connections, touching on topics such as communication, trust, and the importance of allowing space for one's partner. Dr. Mullen also provides information about her books, including the "Mindful Reflections" journal, and shares details about her coaching services, emphasizing the significance of seeking the right therapeutic fit. Tune in for a thought-provoking conversation that promises to unravel the mysteries of love and relationships.