CHANGE: How fear can keep us stuck & how when we change so can the people around us. Season 3 Ep.5

LAF Life (Living Alcohol Free)

In episode 5 we discuss the impact changing our relationship with alcohol has on the people around us. When we make the decision to change we can't expect everyone to follow, as we were the ones who made the decision to change. Changing ourselves can be scary for the people closest to us as our new behavior's and habits are not what they are use to. We are creatures of habit so this can make people uncomfortable. Changing can inevitably affect the dynamics of our relationships, some relationships may even come to an end. On the other side change can also welcome new relationships that are more aligned with the version of ourself we are becoming. We can also influence people in a positive way by inspiring them to make changes themselves. Either way change is a necessary part of taking a path to self improvement.

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**Disclaimer: The opinions expressed in this episode are not professional or medical opinions. If you are struggling with an addiction please contact a medical professional for help.

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Song: Rise and Thrive
Artist: Young Presidents
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