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How to Actually Stick to Your New Year’s Resolutions (Five Tips to Crush The New Year) | David Hernandez | Listen, You’re Not Defeated
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Nội dung được cung cấp bởi David Hernandez. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được David Hernandez hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how!
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The new year is a great opportunity to start fresh. It’s important to capitalize on this new beginning offered to us and make the most of it! In todays episode I share 5 helpful tips to totally rock your new year’s health resolutions and make a lasting change in your life! These five practical tips, although not commonly addressed in the health space, will prove to help you take control of your health and design the life which you desire, forever. Enjoy!
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