S3 Ep 174 Are You There God? It's Me, Addie: Embracing the Art of Being

MEfirst Midlife Badassery Podcast

"I woke up this morning, curled up in a ball and thought, "Dear God, please just help me." - Slayer In this heart-to-heart episode, Addie shares what the "Voice" said in return (it's earth shattering - ha!) and shares about the struggle to balance spiritual connection, personal growth, and fun. Addie is getting all kinds of messages to just BE and not DO so much, but how the heck when life feels overwhelming?
Living intentionality in daily actions, the importance of self-care, fun, and planning become clearer.
Filled with anecdotes, spiritual insights, and practical tips, this episode invites listeners to reconnect with their higher selves and embrace life's flow with ease and joy.

00:00 Introduction and Greetings

00:32 Reflecting on Overwhelm and Spiritual Guidance

01:47 The Importance of Being Present

05:39 Fun and Joy in Everyday Life

08:39 Intentional Living and Core Values

12:46 Practical Steps for Connection and Well-being

20:57 Conclusion and Final Thoughts

You are a human BEing, not a human DOing.
xo
Addie B aka Slayer
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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