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2520: The Best Diet for 2025
Manage episode 463292249 series 1542769
The Best Diet for 2025
Taking the five most popular diets and ranking them based on the following criteria: Fat loss, muscle gain, longevity, and sustainability. (1:36)
Mediterranean diet. (5:06)
Keto diet. (12:13)
Plant-based diet. (19:21)
Paleo diet. (24:59)
Intermittent fasting. (28:44)
Why Mind Pump doesn’t believe in diets. (33:02)
Questions:
What is the worst diet you have ever heard of? (34:23)
Do I even need to be on a diet to lose weight? (36:11)
What’s just one thing I can do with my diet that will have a really big impact? (37:56)
Related Links/Products Mentioned
Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. **
January Promotion: New Year’s Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0 ** Savings up to $350! **
Mind Pump # 2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain
Mind Pump # 2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days
2549 tập
Manage episode 463292249 series 1542769
The Best Diet for 2025
Taking the five most popular diets and ranking them based on the following criteria: Fat loss, muscle gain, longevity, and sustainability. (1:36)
Mediterranean diet. (5:06)
Keto diet. (12:13)
Plant-based diet. (19:21)
Paleo diet. (24:59)
Intermittent fasting. (28:44)
Why Mind Pump doesn’t believe in diets. (33:02)
Questions:
What is the worst diet you have ever heard of? (34:23)
Do I even need to be on a diet to lose weight? (36:11)
What’s just one thing I can do with my diet that will have a really big impact? (37:56)
Related Links/Products Mentioned
Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. **
January Promotion: New Year’s Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0 ** Savings up to $350! **
Mind Pump # 2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain
Mind Pump # 2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days
2549 tập
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