We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…
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Ditch Distraction - 4 Strategies to Master Focus.
Manage episode 440439213 series 3511774
Nội dung được cung cấp bởi Craig Booker. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Craig Booker hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Episode Description
In this episode, we're exploring the epidemic of distraction. We’ll highlight the importance of focus and how it can be used as a catalyst for change. We’ll break down four strategies for mastering focus.
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Chương
1. Ditch Distraction - 4 Strategies to Master Focus. (00:00:00)
2. INTRODUCTION (00:00:04)
3. WHAT TO EXPECT IN THIS EPISODE (00:00:39)
4. THE DISTRACTION EPIDEMIC (00:01:08)
5. WHY DO WE GLORIFY BUSYNESS? (00:01:54)
6. DISTRACTION STATISTICS (00:02:36)
7. FOCUS AS A CATALYST FOR CHANGE (00:03:07)
8. MARTHA AND MARY - BUSYNESS VS PRESENCE (00:04:21)
9. WHAT ARE THE BENEFITS OF INCREASED FOCUS? (00:06:50)
10. DIGITAL DETOX, MINDFULNESS PRACTICES (00:07:59)
11. PRIORITIZATION, TIME MANAGEMENT, DISTRACTION-FREE ENVIRONMENT (00:09:46)
12. TAKE ACTION: STAY FOCUSED (00:12:24)
13. LUKE 10:40 (00:15:42)
14. LET'S REVIEW (00:15:57)
86 tập
Chia sẻManage episode 440439213 series 3511774
Nội dung được cung cấp bởi Craig Booker. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Craig Booker hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Episode Description
In this episode, we're exploring the epidemic of distraction. We’ll highlight the importance of focus and how it can be used as a catalyst for change. We’ll break down four strategies for mastering focus.
Connect
✉️ Subscribe to the newsletter
🙏 Leave a Review
If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)
🟢 Spotify
EPISODE INFO
# 075
Enjoy Overflow content? Leave a tip here
Chương
1. Ditch Distraction - 4 Strategies to Master Focus. (00:00:00)
2. INTRODUCTION (00:00:04)
3. WHAT TO EXPECT IN THIS EPISODE (00:00:39)
4. THE DISTRACTION EPIDEMIC (00:01:08)
5. WHY DO WE GLORIFY BUSYNESS? (00:01:54)
6. DISTRACTION STATISTICS (00:02:36)
7. FOCUS AS A CATALYST FOR CHANGE (00:03:07)
8. MARTHA AND MARY - BUSYNESS VS PRESENCE (00:04:21)
9. WHAT ARE THE BENEFITS OF INCREASED FOCUS? (00:06:50)
10. DIGITAL DETOX, MINDFULNESS PRACTICES (00:07:59)
11. PRIORITIZATION, TIME MANAGEMENT, DISTRACTION-FREE ENVIRONMENT (00:09:46)
12. TAKE ACTION: STAY FOCUSED (00:12:24)
13. LUKE 10:40 (00:15:42)
14. LET'S REVIEW (00:15:57)
86 tập
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