163. Working Through Mental Struggles that Rob Athletes of Success with Jennifer Gansner

Power Up Your Performance: Running, Movement, and Fitness Motivation for Women Over 50

The mental side of the game is a skill and can be learned and practiced just like any other aspect of softball, soccer, volleyball, or any other competitive sport. Coach Jennifer Siess Gansner believes that when we define our experience, we can know it, name it, own it, and change it.

As the founder of Mine to Define coaching, Coach Jen helps competitive, athletic girls take charge of their performance, break down defining moments, create personalized strategies, and level up to win at sports and in life.

Connect with Coach Jen:

Website: www.minetodefine.com

Facebook: https://www.facebook.com/CoachJenMTD

Instagram: https://www.instagram.com/coachjenmtd/

Twitter: https://twitter.com/CoachJenMTD

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Episode Sponsor: Iris Digital Media Group

Iris Digital Media Group helps world changers turn their mission and message into impact through strategic messaging, content marketing, and visibility strategies. If you have a big idea to get out into the world, Iris Digital Media is the partner you need.

Contact us to learn more about how we help small businesses connect with prospects through pop-up podcasts, social media content, and email marketing.

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Connect with Podcast Host, Kim Peek:

Kim's website: www.crushingmygoals.com

Kim's Instagram

Power of Run Facebook

Contact Kim at [email protected]