149. Follow Your Own Journey with Simone Knego

Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience

Simone Knego has done some pretty remarkable things, but she says it's the small things that have impacted her life the most. She climbed Mount Kilimanjaro to raise funds and awareness for the Livestrong Foundation, and she's traveled the world on philanthropic missions with her neurosurgeon husband. She says every choice she's made is a part of her story, but it’s the small things that have impacted her life the most.

In this episode we discuss why she believes every person has a story, why we should tell our stories, what she learned training for and climbing Mount Kilimanjaro, how we can all be the change in the world, and so much more. There's even a story about rats that will leave you on the edge of your seat!

Connect with Simone:

Web- https://simoneknego.com

FB- https://www.facebook.com/UnOrdinaryYou

IG-https://www.instagram.com/authorsimoneknego/

LI- https://www.linkedin.com/in/simone-knego-7965701a3/

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Resources

Train with Kim: https://www.crushingmygoals.com/Train-with-Kim

Endurance training is not one-size-fits-all. Sign up for Kim's mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete.

Additional links:

Kim's website: www.crushingmygoals.com

Kim's Instagram

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Contact Kim at [e-mail]