Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
BONUS TRACK: Mini-Nutrition Chat with Andrew Snow
Manage episode 381230241 series 3399901
We had a great chat with Andrew Snow about his book, Run Elite. It was so great in fact, that it ended up being one of our longest episodes because Andrew is so knowledgeable and passionate about running. As we were wrapping up the podcast we discovered another topic that he is passionate about; nutrition!
Andrew touches on nutrition in his book but knows that it can be a controversial topic. In this little bonus chat he shared the way that focusing on nutrition has improved running performances for some of his athletes and Liz explains why she hesitates to mess with her nutrition because of past experience.
We hope you enjoy this little bonus release.
Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.
Facebook: https://www.facebook.com/runningbookreviews/
Twitter: https://twitter.com/reviews_running
Instagram: https://www.instagram.com/runningbookreviews/
Podcast webpage: https://runningbookreviews.buzzsprout.com
If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews
120 tập
Manage episode 381230241 series 3399901
We had a great chat with Andrew Snow about his book, Run Elite. It was so great in fact, that it ended up being one of our longest episodes because Andrew is so knowledgeable and passionate about running. As we were wrapping up the podcast we discovered another topic that he is passionate about; nutrition!
Andrew touches on nutrition in his book but knows that it can be a controversial topic. In this little bonus chat he shared the way that focusing on nutrition has improved running performances for some of his athletes and Liz explains why she hesitates to mess with her nutrition because of past experience.
We hope you enjoy this little bonus release.
Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.
Facebook: https://www.facebook.com/runningbookreviews/
Twitter: https://twitter.com/reviews_running
Instagram: https://www.instagram.com/runningbookreviews/
Podcast webpage: https://runningbookreviews.buzzsprout.com
If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews
120 tập
Tất cả các tập
×1 The Ultimate Guide to Parkrun, by Lucy Waterlow 1:07:10
1 BONUS TRACK: Alan and Liz's Fall Marathon Recap 41:34
1 Running Through the Dark, by Jen Scotney 1:26:06
1 Running From Tragedy by Michael Salsbury 1:46:10
1 Good for a Girl, by Lauren Fleshman 1:10:12
1 Running Challenges, by Keri Wallace 1:21:03
1 Trails and Tribulations, by Susie Chan 1:30:00
1 How to Run the Perfect Race, by Matt Fitzgerald 1:28:00
1 LOST: The Work That Goes Unseen, published by Ciele 1:15:37
1 Running Rewired 2nd Edition, by Jay Dicharry 1:29:42
1 BONUS TRACK: Alan and Liz's Summer Training Plans 1:12:26
1 Smart Running, by Jen and Sim Benson 1:47:13
1 Alan and Liz's Running Chatter and Rundown on the Last 10 Books 1:46:32
1 The Examined Run, by Sabrina Little 1:23:58
Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.