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283 | The CONNECTION between Anxiety, Depression, Gut and Hormonal Health
Manage episode 416765671 series 2401865
Episode 283 | So often, we are treating our mental health aside from our gut and hormonal health. Today I share how they are connected and the value to look and treat BOTH parts of our bodies to heal.
erin@erinjoyceco.com
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Find resources, information and connect with Erin through her website.
286 tập
283 | The CONNECTION between Anxiety, Depression, Gut and Hormonal Health
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Manage episode 416765671 series 2401865
Episode 283 | So often, we are treating our mental health aside from our gut and hormonal health. Today I share how they are connected and the value to look and treat BOTH parts of our bodies to heal.
erin@erinjoyceco.com
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Find resources, information and connect with Erin through her website.
286 tập
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