Why People Stay Stuck in Social Anxiety | #1: Unrealistic Expectations

Social Anxiety Solutions - your journey to social confidence!

Nội dung được cung cấp bởi Sebastiaan van der Schrier. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sebastiaan van der Schrier hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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In this episode… I share the first of 12 reasons why people often struggle to overcome social anxiety: Unrealistic Expectations. Discover why social anxiety isn’t an overnight fix and how understanding this can help you break free and build lasting social confidence. KEY POINTS COVERED: 👉 Social anxiety is complex and often tied to your identity, impacting friendships, relationships, and life quality. 👉 True progress takes time, effort, and small, consistent steps. 👉 With the right support and persistence, you can feel less anxious, more at ease, and move toward social confidence. Have you been expecting a quick fix? Share in the comments! Remember, overcoming social anxiety is a journey, not a sprint. Each small step brings you closer to lasting confidence. Stay tuned next week for the next reason people stay stuck!

______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect!

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All the best on your journey to effortless social ease. 💪🙌 Warm regards,Seb

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