Joe Hotai- The reason I stopped Drinking- SAS Operator turned Podcast host.

Straight Talk - Mind and Muscle Podcast

Joe Hotai is the original reason I stopped drinking over 20 years ago! Former SAS Operator turned Podcast host at www.epichpodcast.co.nz and I sat down and had a great chat. We talked about creating a better future- we share our experiences so others can learn from our mistakes. Joe epitomises "humour and humility" - one of the tenets of the SAS. In a different chapter of his life now, he interviews NZSAS operators. Knowing Self Reflection, Sharing of mistakes and successes can help others- he strives to Learn from, assist and support people in achieving their goals in order to Create a Better Future!

I am Damian Porter , sleep stress and human nutrition coach from eatwellmovewell.net and you are listening to my straight talk mind and muscle podcast sponsored by realketonesaustralia.com the best and most effective ketone supplement on the market

Check us out on YouTube at- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ

Libsyn- https://straighttalkmindandmuscle.libsyn.com/

spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q

Insta- https://www.instagram.com/eatwellmovewell/

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Itunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2

Check us out on YouTube at- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ