No. 76 | Are Your Goals at Odds with Each Other?

The Between Meals Podcast

Nội dung được cung cấp bởi Beth Manos, Beth Manos Brickey, RYT, and NTP. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Beth Manos, Beth Manos Brickey, RYT, and NTP hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2y ago 40:27

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Have you ever found yourself navigating your daily habits, the behaviors you engage in or thinking about the things you want - feeling like there is a tug of war between the things you desire?

Does it often feel like your various goals are at odds with each other?

In this episode, you'll learn why goals that are at odds can keep you stuck and some considerations for shifting, adjusting, allowing for nuance and compassionate discernment, and potentially practicing more restraint when this aligns.

Do you want to learn more about intentional eating and the foundations of real, long-lasting sustainable health? Are you ready to build a better relationship with food while you optimize your health and nutrition through simple sustainable habit changes?? Enrollment for Trust + Thrive Academy opens again in January - grab a spot on the waitlist now: https://tasty-yummies.com/trustandthrive/

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