Manage episode 317165766 series 2890496
It’s crazy to think the body is made up of 60% water, which means lack of water is a major reason for health issues. Today I’m sharing 20 reasons that water improves our health.
Perhaps you are having a health struggle and it's related to dehydration.
In this episode I am sharing some helpful info to inspire you to want to drink more water.
Episodes Mentioned in This Episode:
5 Steps You Can Take This Week To Be A Healthier Celiac
Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system
Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://view.flodesk.com/pages/5fd89e87c5e1bc4d3cc5e302
And I would love to connect with you on Instagram thehealthyceliac
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Music Credit bensound.com