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How to Boost Your Happy Hormones Ep. 29
Manage episode 304334560 series 2890496
After sharing my story on Depression with Celiac Disease in last week's Podcast, I thought it was important to share some simple ways to increase your Happy Hormones.
Tune in to this episode to learn some ways you can improve your mental health. This episode is important for everyone to listen to, as mental health issues can happen to anyone.
Learn more about Ultimate Celiac System here
www.belindawhelan.com/ultimateceliacsystem
Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here www.belindawhelan.myflodesk.com/11mistakes
And I would love to connect with you on Instagram thehealthyceliac
If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!
Music Credit bensound.com
157 tập
Manage episode 304334560 series 2890496
After sharing my story on Depression with Celiac Disease in last week's Podcast, I thought it was important to share some simple ways to increase your Happy Hormones.
Tune in to this episode to learn some ways you can improve your mental health. This episode is important for everyone to listen to, as mental health issues can happen to anyone.
Learn more about Ultimate Celiac System here
www.belindawhelan.com/ultimateceliacsystem
Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here www.belindawhelan.myflodesk.com/11mistakes
And I would love to connect with you on Instagram thehealthyceliac
If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!
Music Credit bensound.com
157 tập
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