Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
A Mindset Masterclass with Hall of Fame Cyclist Rebecca Rusch
Manage episode 447451481 series 2414129
Rebecca Rusch is an endurance athlete, author, and seven-time world champion nicknamed “Queen of Pain” for her tenacity and grit. Rebecca has conquered some of the world’ toughest races all around the world from ultra-endurance mountain biking to adventure racing, and it dedicated advocate for outdoor sports, mental resilience, and environmental conservation.
Topics
-Queen of pain
-Motivation menu
-Show up, don’t quit
-Mantras and self talk
-The story of the Iditarod Trail in Alaska
-1200 mile Blood Road bike ride
-Overcoming a concussion
Download my FREE top 40 book list at djhillier.com/40books
Website: djhillier.com
Instagram: @deejayhillier
437 tập
Manage episode 447451481 series 2414129
Rebecca Rusch is an endurance athlete, author, and seven-time world champion nicknamed “Queen of Pain” for her tenacity and grit. Rebecca has conquered some of the world’ toughest races all around the world from ultra-endurance mountain biking to adventure racing, and it dedicated advocate for outdoor sports, mental resilience, and environmental conservation.
Topics
-Queen of pain
-Motivation menu
-Show up, don’t quit
-Mantras and self talk
-The story of the Iditarod Trail in Alaska
-1200 mile Blood Road bike ride
-Overcoming a concussion
Download my FREE top 40 book list at djhillier.com/40books
Website: djhillier.com
Instagram: @deejayhillier
437 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.