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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
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106 | 7+ Ways to Get Motivated When You Feel Tired and Sluggish
Manage episode 440711647 series 3504174
Do you ever get stuck in a rut? You know the ones…the “ruts” where you feel tired or sluggish and lack all motivation? These ruts can be caused by a variety of things! Piling on too many responsibilities, being overwhelmed in a messy home, a crazy-packed schedule, or even health related issues. No matter what you might be dealing with, there are ways we can shift our days and our mindsets to help us get things done, even on those tough days when we don’t have any energy left.
Today I am sharing seven things I use to help me get motivated when I personally am feeling tired or sluggish and I hope they help!
-Renae
.
.
DID YOU HEAR?
An online course is coming soon to help build your routines, organize your time, and keep up with your to-do list!
Join the waitlist and get all the details when launch info is available! https://renaematt.myflodesk.com/coursewaitlist
RESOURCE LINKS:
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: https://calendar.app.google/efLviiRJdYQhCFSF6>
> JOIN the community: www.facebook.com/groups/theroutineadvantagecommunity
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com
166 tập
Manage episode 440711647 series 3504174
Do you ever get stuck in a rut? You know the ones…the “ruts” where you feel tired or sluggish and lack all motivation? These ruts can be caused by a variety of things! Piling on too many responsibilities, being overwhelmed in a messy home, a crazy-packed schedule, or even health related issues. No matter what you might be dealing with, there are ways we can shift our days and our mindsets to help us get things done, even on those tough days when we don’t have any energy left.
Today I am sharing seven things I use to help me get motivated when I personally am feeling tired or sluggish and I hope they help!
-Renae
.
.
DID YOU HEAR?
An online course is coming soon to help build your routines, organize your time, and keep up with your to-do list!
Join the waitlist and get all the details when launch info is available! https://renaematt.myflodesk.com/coursewaitlist
RESOURCE LINKS:
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: https://calendar.app.google/efLviiRJdYQhCFSF6>
> JOIN the community: www.facebook.com/groups/theroutineadvantagecommunity
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com
166 tập
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