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Nội dung được cung cấp bởi Zac Cupples. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Zac Cupples hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Fix 90% of Shoulder Problems in 30 Days

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Manage episode 437681597 series 2929228
Nội dung được cung cấp bởi Zac Cupples. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Zac Cupples hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ 🌟 Transform Your Shoulder Mobility in 30 Days! 🎬 🔥 Are shoulder problems limiting your ability to move and live comfortably? After 13 years of refining physical therapy techniques, I've developed a targeted approach to dramatically improve your shoulder mobility. 🏋️‍♂️ 🤫 Learn to assess your shoulder mobility with simple self-tests and follow a personalized exercise plan designed to address your specific needs. This guide isn't just about temporary relief; it's about making lasting improvements to your shoulder function. 🧘‍♂️ 👉 Ready to enhance your movement and say goodbye to shoulder discomfort? Tune in now for a comprehensive 30-day plan that could change the way you feel and move. Don't forget to subscribe for more expert advice on physical health and mobility. 🌟 #shouldermobility #shoulderpain #PhysicalTherapy ⏰ TIMESTAMPS ⏰ (00:00) - Step 1 - Assessment (03:28) - Step 2 - What's a matta with you??? (06:13) - You HELLA stiff (09:17) - Arch-ey Manning over here (12:04) - 36 hour World of Warcrafter Bender slouched ya heard? (14:20) - Actually asymmetrical (not your feelings, test this or you won't get optimal results. Srsly) (17:25) - The finishers (if you dare!) ⚠️ DISCLAIMER ⚠️ The information provided in this video is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The information presented in this video is based on the current state of medical research and the experience of the presenter. However, medical knowledge is constantly evolving, and the information presented in this video may not be completely up-to-date or applicable to your specific medical condition. Therefore, it is important to consult with your healthcare provider before making any medical decisions or taking any actions based upon the information presented in this video. The presenter of this video and any related content, including but not limited to text, graphics, images, and other material, are not liable for any errors or omissions, or for any outcomes that may result from the use of the information presented in this video.

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100 tập

Artwork
iconChia sẻ
 
Manage episode 437681597 series 2929228
Nội dung được cung cấp bởi Zac Cupples. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Zac Cupples hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ 🌟 Transform Your Shoulder Mobility in 30 Days! 🎬 🔥 Are shoulder problems limiting your ability to move and live comfortably? After 13 years of refining physical therapy techniques, I've developed a targeted approach to dramatically improve your shoulder mobility. 🏋️‍♂️ 🤫 Learn to assess your shoulder mobility with simple self-tests and follow a personalized exercise plan designed to address your specific needs. This guide isn't just about temporary relief; it's about making lasting improvements to your shoulder function. 🧘‍♂️ 👉 Ready to enhance your movement and say goodbye to shoulder discomfort? Tune in now for a comprehensive 30-day plan that could change the way you feel and move. Don't forget to subscribe for more expert advice on physical health and mobility. 🌟 #shouldermobility #shoulderpain #PhysicalTherapy ⏰ TIMESTAMPS ⏰ (00:00) - Step 1 - Assessment (03:28) - Step 2 - What's a matta with you??? (06:13) - You HELLA stiff (09:17) - Arch-ey Manning over here (12:04) - 36 hour World of Warcrafter Bender slouched ya heard? (14:20) - Actually asymmetrical (not your feelings, test this or you won't get optimal results. Srsly) (17:25) - The finishers (if you dare!) ⚠️ DISCLAIMER ⚠️ The information provided in this video is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The information presented in this video is based on the current state of medical research and the experience of the presenter. However, medical knowledge is constantly evolving, and the information presented in this video may not be completely up-to-date or applicable to your specific medical condition. Therefore, it is important to consult with your healthcare provider before making any medical decisions or taking any actions based upon the information presented in this video. The presenter of this video and any related content, including but not limited to text, graphics, images, and other material, are not liable for any errors or omissions, or for any outcomes that may result from the use of the information presented in this video.

  continue reading

100 tập

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