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Welcome to Nourish your Wellbeing with Becci
Manage episode 355957609 series 3449851
Nội dung được cung cấp bởi Becci Barnley. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Becci Barnley hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
If you are wondering what Nourish your Wellbeing with Becci is all about, it's me Becci talking candidly about the importance of wellbeing through my own experience and life.
I am going to cover topics like wellbeing, health, happiness, breaking down myths, self-care, self-compassion, holistic therapies, sleep, nutrition, movement, relaxation and more. But not just that, expert stories of wellbeing and empower you to be the best version of yourself. It is honest, heartfelt and will leave you feeling utterly uplifted and inspired!
So, go grab yourself a cuppa and hit play!
Enjoy x
Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
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If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com
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