Breaking the Insomnia Cycle: Essential Tips for Overcoming Sleep Anxiety

Wild Health Podcast

Nội dung được cung cấp bởi Jody Elliott and Wild Health. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jody Elliott and Wild Health hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

4M ago 41:39

MP3•Trang chủ episode

In this episode of the Wild Health Podcast, host Mike Mallin welcomes Trei Tackett, NP, a dynamic health coach at Wild Health. From his roots in Eastern Kentucky to his evolution as a nurse and health coach, Trei discusses the profound impact of his upbringing on his health philosophy. He shares insights into his unique approach to health coaching at Wild Health, blending medical expertise with personalized care.

Trei opens up about his personal health challenges and strategies, offering practical advice on managing wellness through nutrition, fitness, and mental health practices. He also reveals his passions outside healthcare, like his love for bluegrass music and sports, adding depth to his holistic view of health.

Join us for an inspiring conversation with Trei Tackett, exploring the intersection of personal experiences and professional wisdom in the journey to holistic wellness.

435 tập

#Fitness #Humanperformance #Longevity #Strength #Jody Elliott #Wild Health #Health and Well-Being #Medicine