Behind-the-scenes exploration of libido

Wild Sessions

Dr Olivia Hum, specialist in women’s sexual health and menopause

I was so excited to have the opportunity to talk Dr Olivia Hum as one of the few GPs recognised by the British Menopause Society as a specialist in menopause. Her passion and experience in sexual health and wellbeing made for a really interesting conversation on libido and how it forms such an important part of our lives, yet physical and psychological factors can often prevent us having this intimacy. In this conversation we learn about the difference dietary changes, hormonal fluctuations and managing our stress levels can have, including whether testosterone is the elixir to an increased libido.

Helpful links: Women’s Health Sussex https://www.womenshealthsussex.com

• The circle room https://www.nhs.uk/services/service-directory/the-circle-room

• Wild Nutrition: https://www.wildnutrition.com