Ep 130: How a Mom of 4 Boys Stopped Screaming and Fighting with Them

Zen Supermom: The Mental Fitness Podcast

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Mom of 4 pre-teen, and teenage boys (including twins), with a husband not being around, raging, screaming, and having power fights with them. And even more than 10 years of therapy didn't help.
She knew her anger was coming back to her childhood when she was bullied by her family.
But even then, she had to practical way of dealing with those big emotions. No way of healing it.
So how did she get better in less than 3 months?
How did she find the time and money even to get started?
And how is she doing now, 3 months later?
Just watch... :)

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [e-mail]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
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