Những podcast Wellnesscoach hay nhất (2024)

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BONUS: Navigating Political Change: A Guide For Coaches & Leaders 24:01

5d ago24:01

24:01

It’s November 6 2024... the day after the 2024 American Election. I just closed a group call with some of my clients…… to support them in processing the circumstance of the election. My clients told me that this coaching conversation was very valuable and that it should made be accessible to everyone. When listening to this raw recording episode yo…

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Episode 18 24:39

7M ago24:39

24:39

Renew You With Unstoppable22 Inc. - Wellness E-Practice - Get excited and look forward to a new episode every Thursday when we dive into Sound Therapy, Wellness, and Self-Care! - All info, as well as our story and our mission can be found at https://unstoppable22.com #Unstoppable22Inc #MindsetCoach #SoundTherapist #TibetanSingingBowls #CrystalSingi…

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Episode 17 6:07

7M ago6:07

6:07

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22 #Unstoppable22Inc #MindsetCoach #SoundTherapist #TibetanSingingBowls #CrystalSingingBowls #A…

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Episode 16 40:09

8M ago40:09

40:09

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

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Episode 15 18:34

8M ago18:34

18:34

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

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Episode 14 20:48

8M ago20:48

20:48

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

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Episode 13 19:18

8M ago19:18

19:18

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

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Episode 12 19:42

9M ago19:42

19:42

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

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Episode 11 4:03

9M ago4:03

4:03

Renew you with Unstoppable22 Inc - Quick Guided Meditation. I invite you to lay down, placing one hand over your belly and the other over your heart. Focus on your breathing and just relax... Renew You With Unstoppable22 Inc. - Wellness E-Practice - Get excited and look forward to a new episode every Thursday when we dive into Sound Therapy, Wellne…

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Episode 10 18:13

9M ago18:13

18:13

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

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Episode 9 3:47

9M ago3:47

3:47

Renew you with Unstoppable22 Inc - Quick Guided Meditation. I invite you to lay down, placing one hand over your belly and the other over your heart. Focus on your breathing and just relax... Renew You With Unstoppable22 Inc. - Wellness E-Practice - Get excited and look forward to a new episode every Thursday when we dive into Sound Therapy, Wellne…

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Episode 8 19:30

9M ago19:30

19:30

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

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Episode 7 17:54

10M ago17:54

17:54

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

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Episode 6 17:12

10M ago17:12

17:12

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

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Episode 5 21:09

10M ago21:09

21:09

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

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Episode 4 3:44

10M ago3:44

3:44

Renew you with Unstoppable22 Inc - Quick Guided Meditation. I invite you to lay down, placing one hand over your belly and the other over your heart. Focus on your breathing and just relax...Bởi Unstoppable22 Inc.

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Episode 3 19:09

11M ago19:09

19:09

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

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Christmas Bonus Episode 18:49

11M ago18:49

18:49

Merry Christmas to all of you! Our treat from us to you, a bonus episode on this wonderful Christmas Day!Bởi Unstoppable22 Inc.

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Episode 2 19:19

11M ago19:19

19:19

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

1
Episode 1 19:18

11M ago19:18

19:18

Renew you with Unstoppable22 I invite you to get into a comfortable position, for a better sound experience, I invite you to put your headphones on. Let the sounds relax and renew you! Join us every Thursday for a new episode of Renew you with Unstoppable22Bởi Unstoppable22 Inc.

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91-Common Copywriting Traps for Non-Diet Coaches with Shawn Mynar 38:13

11M ago38:13

38:13

The word copywriting alone is an anxiety trigger for too many coaches. And it doesn’t have to be this way. In this podcast episode, Shawn Mynar will share 3 simple steps to turn your copywriting skills to the pro level so clients find YOU instead of you spinning your wheels trying to find THEM. Common Copywriting Traps for Non-diet Coaches Shawn My…

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90-Asking For Money as A Woman with Michelle Leotta 36:30

12M ago36:30

36:30

Asking for money as a woman is unfortunately too often difficult for us as women. Think of the last consultation you had and come time to talk about pricing… How did you feel? Confident? Scared? Asking for money as a woman in the coaching industry Michelle Leotta is a certified health coach who has helped 1000s of clients around the world over the …

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89-Making Money and Achieving Your Goals with Kim Hagle 45:54

12M ago45:54

45:54

A Non-Diet Coach Making Money and achieving her goals in an interview with Non-Diet Fitness coach Kim Hagle. A Non-Diet Coach Making Money Making Money and achieving your goals is possible as a Non-Diet Coach.. in fact, it’s more than possible it’s happening every day. Now does it happen overnight? No Does it take time? Yes When you learn to create…

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88-Become a Non-Diet Coach 1:16:45

12M ago1:16:45

1:16:45

Want to get an inside view of what happened in Stephanie’s most recent free training - How to Become a Non-Diet Coach? Get listening! Become a Non-Diet Coach This is a live audio recording of the training class - How to Become a Non-Diet Coach held on November 8th, 2023. If you want to the visual of the class and see the slides and other visual cue…

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87-Practitioner Burnout, Compassion Fatigue & Moral Injury with Jess Serdikoff RD 34:44

1y ago34:44

34:44

Practitioner burnout, compassion fatigue & moral injury is the reality of too many practitioners and coaches. Practitioner burnout, compassion fatigue & moral injury If you feel exhausted and perhaps this is “too hard” or “i’m just not cut out for this career” I hear and I recommend you listen to this interview with Jess. Jess Serdikoff Romola is a…

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86-Non-Diet Coaches Success Stories Vol.5 39:48

1y ago39:48

39:48

The Non-Diet Coaching Certification of Cohort #8 has recorded a video for you…. We chatted about their personal and professional wins over the last five months for students of cohort #8 We discussed the role of mindset work and learning how to coach professionally in their personal and professional lives. What you'll learn listening to this episode…

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85-Eating Disorder VS Disordered Eating with Marie Pier, The Balanced Dietitian 38:56

1y ago38:56

38:56

The difference between an eating disorder and disordered eating is not as easily recognized by many practitioners, yet it is very important to the proper assessment of clients. Eating Disorder VS Disordered eating And the very next question to answer as a practitioner or a coach is: when is it time for me to refer a client to a skilled practitioner…

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84-Moving Away From Using Weight Loss As a Marketing Tool with Damali Fraiser 42:01

1y ago42:01

42:01

Damali is a compassionate Kettlebell Expert, author, speaker, fitness/nutrition coach and owner of Lift off Strength & Wellness. She is known for her unapologetic opposition to diet culture in the kettlebell community and as a passionate educator who will help you learn to train with kettlebells safely. Through her course, Coaches Corner, you learn…

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83-How to Coach Weight Gain and Clients Wanting to Quit 27:48

1y ago27:48

27:48

Coaching weight gain and clients wanting to quit working with you because of it! As the provider, how do you move through both of these aspects? Coaching weight gain I’ll be teaching on the two angle of this circumstance: 1-How do you move yourself through this circumstance as a the non-diet professional or coach 2-How you help your client with the…

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82-How to Coach Internalized Fatphobia 24:16

1y ago24:16

24:16

Coaching internalized fatphobia is not as difficult as it may appear. Internalized fatphobia, also commonly expressed as fear of gaining weight or fear of fatness, is something most self-identified women are faced with at some point in their life. This is why many non-diet professional & non-diet coaches struggle with the thought of having to talk …

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81-Scaling Your Non-Diet Business-What No One Talks About with Vanessa Preston 1:18:38

1+ y ago1:18:38

1:18:38

What does it take to make it happen? What do you need to know that will tremendously move the dial-up and grow your business? I’ll be honest it’s likely not what you think it’s about… I and Vanessa go deeply behind the scenes and share what it really looks like and feels like to grow your non-diet business. Scaling Your Non-Diet Business What you’l…

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80-Being Fat, Fertile and Safe Being Successful in Business with Nicola Salmon 49:52

1+ y ago49:52

49:52

Being fat, fertile and safe being successful in business with Nicola Salmon. In this interview with Nicola Salmon, author of Fat and Fertile and host of the podcast of the same name, we explore safety and its lack impacts all of us. Being fat, fertile and safe Nicola Salmon shares her origin story and why coaching fat people in their fertility jour…

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79-Why I Am a Life Coach & Nutritionist in 7 Ways 27:09

1+ y ago27:09

27:09

Someone sent me a DM a few weeks back after I changed my Instagram bio to Stephanie Dodier, Life Coach, and Nutritionist. This person was curious why I call myself a life coach. I grabbed my note app and started writing why… and then I sent her back a voice memo. She responded back that this was the most insightful perspective on health coaching. S…

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78-Integrating Non-Diet Coaching in an Already Thriving Wellness Practice with Nadine from That Green Glow 36:08

1+ y ago36:08

36:08

Integrating the non-diet coaching framework means still talking about health and food but in a completely new way… in a way that will create self-trust in your clients. Nadine Allaham from That Green Glow is our guest today and she’ll take you through what it looks like to integrate the non-diet coaching approach in an already thriving wellness pra…

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77-Non-Diet Coaching Certification - The Behind The Scenes… 33:44

1+ y ago33:44

33:44

Non-Diet Life Coaching Certification explained The Non-Diet Coaching Certification explained - In this podcast I’m taking you behind the scene… curious? You’ve got to listen. What you’ll learn listening to this episode: Why I refused to create a certification for years The “behind the scene” work that needed to be done first How I build the curricu…

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76-Coaching Health The Non-Diet Way 48:42

1+ y ago48:42

48:42

On today’s episode, Non-Diet health coaching, we explore what helping your client with health looks like as a non-diet professional. I answered a colleague's question about the process of health coaching when aligned with a non-diet view on health. What you’ll learn listening to this episode The true definition of health vs what you think it is The…

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75-Result Neutrality: The Solution to Creating Success 27:02

1+ y ago27:02

27:02

Culturally we have been taught to celebrate the wins and question ourselves when we lose. Socially we have been trained to expect results based on the efforts and actions we have taken. Result entitlement is the #1 business killer. What if getting the result meant nothing about you, the kind of person you are, your worthiness, or your abilities? Wh…

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74-Food Sensitivities VS Thought Sensitivities 29:55

1+ y ago29:55

29:55

In today’s episode, we will investigate the parallel between how we react to certain food and how we react to thoughts. We will also explore why most approaches to food sensitivities lead to further disempowering people from their agency. Food Sensitivities VS Thought Sensitivities This podcast is a great follow-up to Undiet Your Coaching Podcast e…

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73-The OTHER Reason for Intuitive Eating Coaching 35:18

1+ y ago35:18

35:18

On today’s episode, we are going to look at the other reason why coaching our client to eat intuitively is essential for their own liberation from diet culture. What you’ll learn listening to this episode on the OTHER reason for intuitive eating: The link between eating and empowerment Why coaching agency is essential to liberation from diet cultur…

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72-Non-Diet Client Assessment Form & Process 33:46

1+ y ago33:46

33:46

In today’s episode, I’m reviewing the free resource that I created for you, which is going to improve your client onboarding process and fast-track your coaching. The Non-Diet Client Assessment Forms is something that will allow you to evaluate your client on each aspect of the non-diet method; Mindset, Eating Profile, and Body Image. Using these f…

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71-Eating Behavior and Nervous System Regulation 24:24

1+ y ago24:24

24:24

Why do people eat the way they do? In today’s episode, we will dissect how eating behaviors are created and how to best coach our clients in their eating behaviors. What you’ll learn listening to this episode: The most effective approach to coaching eating behaviors Why coaching directly at the behavioral level is ineffective Why people eat the way…

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70-Case Study: Creating Clients with Mindset (aka money) & Nervous System Work with Deanna Beaton 53:54

2y ago53:54

53:54

On today’s episode, we hear from mentorship graduate Deanna Beaton about how she made a huge transformation in her career during the pandemic. She went from being a lifeguard and comedian to a Non-diet Coach and Fitness Trainer. From goal setting to soothing her nervous system to debunking the ‘fake it until you make it’ mentality, Deanna shares he…

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69-7 Figure Biz Ideal Vs Thin Ideal 27:35

2y ago27:35

27:35

In today’s episode, I share a powerful discovery that was made after I reviewed my business revenue for last year and the wave of shame I experienced. How I experienced the shame was vastly different than I would have if I weren’t a coach. I realized that I was upholding toxic business culture, which parallels the thin ideal women uphold from toxic…

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68-‘Even When’ Mindset VS ‘As Long As’ Mindset 25:23

2y ago25:23

25:23

In today’s episode, we explore the difference between the ‘even when’ mindset and the ‘as long as’ mindset when it comes to your business. When we don’t see the results we want in our businesses, we often blame the actions we take or don’t take. When in reality, it is due to our mindset. One of the most effective mindset shifts you can make is from…

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67-Having Money vs Making Money 36:20

2y ago36:20

36:20

In today’s episode I am discussing the difference between having money and making money. When you move from having and earning money as an employee to making and creating money as an entrepreneur, there are beliefs and thoughts that need to shift for you to be successful. As entrepreneurs, we create results, aka money, by taking action. The quality…

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66.5_The Non-Diet Mentorship is Open for Enrollment & Open House 2:47

2y ago2:47

2:47

The Non-Diet Mentorship program is a 6-month personal and professional development journey in an intimate setting with less than 30 students. It's for health professionals and coaches, nutritionists, therapists, and fitness and health coaches who are ready to have an impact on diet culture and make money. Ready? Submit your application by December …

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66-Non-Diet Coaches Success Stories Vol.4 50:29

2y ago50:29

50:29

The Non-Diet Mentorship students from cohort 6 have recorded a video for you…. We chatted about their personal and business wins over the last five months of the students of cohort #6. We discussed the role of mindset work and learning how to coach professionally in their personal and professional lives. WHAT YOU’LL LEARN LISTENING TO THIS EPISODE:…

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65-Q&A series pt 3: Not knowing what to talk about in client session - Ethically handling objection in consultation - Coaching client with unsupportive family members 30:56

2y ago30:56

30:56

If you’ve always wanted to join us for our Non-Diet Coach Live events but couldn’t, today is your lucky day. In every single event, so many amazing insights come out from teaching and coaching live, so in this 3 part Q&A series episode, I’m sharing how I answer the most important questions our students have. This Non-Diet Coach Training event was a…

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64-Q&A series pt 2: #1 trend in our industry - Live example of how to coach health obsession - Guru mentality in business coaching - The impact of "black & white thinking" in your marketing - Pricing drama ... 25:55

2y ago25:55

25:55

If you’ve always wanted to join us for our Non-Diet Coach Live events but couldn’t, today is your lucky day. In every single event, so many amazing insights come out from teaching and coaching live, so in this 3 part Q&A series episode, I’m sharing how I answer the most important questions our students have. This Non-Diet Coach Training event was a…

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63-Q&A series pt 1: People don't buy what they need - Convincing energy in marketing - Client contract - Payment plan- Scheduling all sessions create safety - Takeaways from Become a Non-Diet Coach Week ... 33:09

2y ago33:09

33:09

If you’ve always wanted to join us for our Non-Diet Coach Live events but couldn’t, today is your lucky day. In every single event, so many amazing insights come out from teaching and coaching live, so on this 3-part Q&A series episode, I’m sharing how I answer the most important questions our students have. This Non-Diet Coach Training event was a…

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