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Wellness Wednesday: Simple Living Part III - Personal Life
Manage episode 389199674 series 2855491
Nội dung được cung cấp bởi Kathy Robinson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kathy Robinson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
#235 Today’s episode is the third in a series on how to simplify your life. Kathy’s sharing some thoughts on simplifying your personal life, drawing from her own experience along with the wisdom of others.
Here’s what we cover:
- How intentional clearing is a wellness practice;
- How to work with the feelings that surface during this process;
- Some thoughts on clearing digital spaces; and
- How streamlining daily routines leads to simple living.
Kathy then invites you to consider two ways to get started. If you’ve been looking for ways to simplify your personal life, this is the episode for you!
Links:
Work with Kathy: Coaching opportunities
Email Kathy: hello@athenawellness.com
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
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