Ep. 47: Chakra & Wine Pairings Part 3

Chakras & Chardonnay

Nội dung được cung cấp bởi Maria Mayes. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Maria Mayes hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2M ago 35:55

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In this solo episode, host Maria Mayes continues her exploration of how the chakras align with our wine experiences. She follows up on previous episodes to complete the chakra and wine pairings series. If you haven’t listened to episodes 1, 11, and 17, it’s highly recommended you do so to get the full picture of her chakra exploration journey.

Maria takes us on a dive into the throat, third eye, and crown chakras exploring their attributes, sharing techniques to optimize or soften their activation, and her fun wine pairing recommendations for each. She explores how understanding chakras can lead to more mindful consumption, not just of wine, but in all aspects of life. The show includes a guided meditation designed to work with the 5th through 7th chakras.

Featured in this Episode of Chakras & Chardonnay:

Tank Garage Winery 2022 Hippy Sippy

Ponte Vineyards 2022 Verdicchio

Learn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social:
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#Fitness #Religion #Self-Improvement #Mental Health #Wine #Mindfulness #Meditation #Ayurveda #Yoga #Podcasting Education #Maria #Wellness #Health and Well-Being #Wine Tasting #Wine Pair #Nutrition #Mantras #Coaching #Meditation Teacher