226: You don't have to sacrifice everything to follow your dreams with Ashley Sondergaard (How She Got There)

Curious Monki | Yoga, Spirituality + Wellness

Learn how to do more of what you love by listening to stories from other yoga teachers, healers, and coaches about how they first got started.

Discover what they did to first make money, how they actually got started, and how they overcame their struggles like fear and burnout along the way.

Ashley Sondergaard, self-care coach and host of the Yoga Magic Podcast, felt the desire to help people with their self-care…maybe become a self-care coach or something. The fear part of her told her “it's a silly idea” and “there are already so many people doing that already” but she went and did it anyway. Today, she lives her desire of helping cultivate self-care.

This episode is about how she did it - how she overcame the fear, how she started and lessons learned from other challenges encountered.

Whether you're someone who's feeling inadequate, hating your job and trying to find your purpose, Ashley’s story will be of great value to help you move forward!

In this episode, discover:

• How to create a life of doing what you love without having to give up what you aren’t willing to do.

• How self-compassion pushed the button for Ashley to start chasing her dream of becoming a self-care coach

• A deeper understanding of how to break-free on the chains and challenges of self-resistance and use it to your advantage

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Resources Mentioned

• This episode is brought to you by Offering Tree. If you're looking for an all-in-one business platform to put your wellness brand online, use my link to get a special discount offeringtree.com/curious

• Listen to Ashley and my episode on her podcast Yoga Magic

Connect with Ashley Sondergaard

Website: www.ashleysondergaard.com

Instagram: @ashleysondergaard.yoga & @yogamagicpodcas

Listen to her podcast Yoga Magic with Ashley Sondergaard and explore the world of self-care and self-discovery

Let’s get connected!

You can find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com

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