(#11) What is 'beauty' really?

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Thông tin tác giả Dr Kirsty Seward được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.

Let's break down your definition of beauty...
In this episode I felt called to bring you something a little bit different to my previous episodes...✨
In this episode you will learn,

  • Why I feel societies 'beauty ideals' are an illusion
  • Why having a broad definition of beauty fosters healthy body image
  • Journal prompts to guide you to bring awareness to your current definition of beauty and how you can cultivate a more aligned definition for YOU
  • How to create action steps to embody your new definition of beauty
  • How presence supports you to truly feel all the beauty that the universe has to offer you
  • and so much more!

PLUS I invite you to join me for my next '21 Day body Image Immersion' - because every woman deserves to feel liberated and empowered in her body.
I created the immersion that I WISH I had access to when I started my body image healing journey. The next round kicks off the 10th of June 2022 - for all the details and to see what previous immersion members have to say - CLICK HERE
I cannot wait to meet you in there!
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
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