Manage episode 328660774 series 3345144
I truly believe that energy is the currency of health. Your energy (aka your aura) introduces you before you even speak. Your energy is felt - even sometimes before you even enter a room. This episode is insightful and provides practical ways for you to honour your energy to be your most radiant self✨
In this episode you will learn,
- 5 ways you can honour your energy and simple tips on how to integrate each into your life
- Why I believe energy is the currency of health
- Why you should honour your energy
- How social media can be a very empowering tool, if you choose to cultivate it that way
- Why we should honour the cycle of friendships/connections
- Proximity is power
- What are you actually consuming?
- Why sparking joy should be at the top of your daily to-do list
- and so much more!
In the episode I also refer to an Instagram LIVE I hosted with Laura, a holistic psychologist, where we talk about hououring the cycle of connections and how letting go can open space for new aligned connections - to watch the replay click HERE (ps. It's worth watching!)
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Want more value?
...sign up to my email community to receive weekly wisdom drops, inspiration and body image healing tips….
all content is created with Y-O-U in mind!
BONUS when you sign up get my FREE ebook ‘5 steps to body image freedom’
click here to sign up