Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
S3 Ep 163 No BS Weight Loss: Losing 100lbs My Story Then and Now
Manage episode 433750185 series 2819076
Get ready to unleash your inner badass with this episode of the 'MEfirst Midlife Badassery Podcast.' Join your host, Addie B.—or as the world knows her, Slayer—as she takes you through her epic journey of weight loss, self-discovery, and awakening the fierce warrior within. Addie doesn’t hold back as she spills the tea on midlife weight loss and gains, impacts of menopause, and breaking free. It’s raw, real, and liberating.
She shares her journey from losing over 100lbs and gaining some back and returning to the mindset with No BS Weight Loss that was so key on her weight loss journey.
It's time to slay another 100lbs and you will bet fired up in the process too. One little step at a time.
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
Don't do it alone- us badasses gotta stick together ;)
FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood
Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)
YouTube Addie Beall @addiebeall2574
Instagram @addiebeall_namaslayer
176 tập
Manage episode 433750185 series 2819076
Get ready to unleash your inner badass with this episode of the 'MEfirst Midlife Badassery Podcast.' Join your host, Addie B.—or as the world knows her, Slayer—as she takes you through her epic journey of weight loss, self-discovery, and awakening the fierce warrior within. Addie doesn’t hold back as she spills the tea on midlife weight loss and gains, impacts of menopause, and breaking free. It’s raw, real, and liberating.
She shares her journey from losing over 100lbs and gaining some back and returning to the mindset with No BS Weight Loss that was so key on her weight loss journey.
It's time to slay another 100lbs and you will bet fired up in the process too. One little step at a time.
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
Don't do it alone- us badasses gotta stick together ;)
FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood
Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)
YouTube Addie Beall @addiebeall2574
Instagram @addiebeall_namaslayer
176 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.