⚡️MINI-SODE: The cheat code for BUILDING MUSCLE and GETTING MORE PROTEIN!

ON AIR WITH ELLA | women's wellness, mindset, motivation

Nội dung được cung cấp bởi Ella Lucas-Averett. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ella Lucas-Averett hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

16d ago 6:02

MP3•Trang chủ episode

A bite-sized boost to your day!

Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not!

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Me:

☎️ Leave a voice message: +1 (202) 681-0388

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