2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions

Optimal Health Daily - Fitness & Nutrition

Nội dung được cung cấp bởi Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

25d ago 12:27

MP3•Trang chủ episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2670:

Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing your schedule, planning ahead, focusing on priorities, and habit stacking. These strategies help eliminate distractions, streamline tasks, and build effective routines to significantly boost productivity.

Read along with the original article(s) here: https://www.simplyfiercely.com/simple-productivity-hacks/

Quotes to ponder:

"Every minute you spend in planning saves 10 minutes in execution; this gives you a 1,000 percent Return on Energy!"

"Vague goals aren’t very helpful either. To maximize your likelihood of success, you need specific and measurable goals."

"The second most surprising thing was how much I can accomplish in three hours when I don’t let myself get distracted!"

Episode references:

Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

Learn more about your ad choices. Visit megaphone.fm/adchoices

3444 tập