RED Episode 291 Ask Us Anything: Running Edition

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RED Episode 291 Ask Us Anything: Running Edition

SHOUT OUTS

If you want a shoutout on the show for you or someone you love, email us at [e-mail] or call us at 941-677-2733 and leave a message.

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

And a hearty welcome to our newest patron and Susie Beck’s return as a Founder! She is now a Founder of our show, and she earned a discounted rate by paying for the year upfront! Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.

Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!

If you want a shoutout on the show for you or someone you love, email us at [e-mail] or call us at 941-677-2733 and

RED Episode 291 Questions and Bonus Boston Bites and Brews

Run

Ask us anything! We put out a post on social media channels soliciting your questions for us because we realized that we have never done that kind of episode. So here are the answers to questions from you, Runcation Nation!

EAT and DRINK

We will be back with more of your listener questions in Part 2 of our “Ask Us Anything” episode focused on the eating and drinking questions from the Runcation Nation.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Chương

1. Recovering From Shoulder Surgery and Running (00:00:00)

2. Memorable Marathon Finishes (00:12:50)

3. Pre-Race Rituals and Favorite Race Swag (00:20:25)

4. Race Experiences and Medal Meanings (00:33:23)

5. Looking Forward to 2025 Race Season (00:47:00)