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174. Being Willing to Be Devastated
Manage episode 402130218 series 2818488
If you’re protecting yourself by keeping your life small and contained as a way of avoiding potential devastation, chances are you feel trapped in a life that feels unsatisfying. The risk of trying and facing rejection is painful. However, the fear of potentially being destroyed by a negative outcome also stops you from experiencing wonder and delight.
Hear what happens when you’re unwilling to be devastated, how to create safety for yourself as you ask for what you want, and how to be willing to be devastated in mindful, intentional, and incremental ways.
Get full show notes and more information here: https://www.korilinn.com/174
194 tập
Manage episode 402130218 series 2818488
If you’re protecting yourself by keeping your life small and contained as a way of avoiding potential devastation, chances are you feel trapped in a life that feels unsatisfying. The risk of trying and facing rejection is painful. However, the fear of potentially being destroyed by a negative outcome also stops you from experiencing wonder and delight.
Hear what happens when you’re unwilling to be devastated, how to create safety for yourself as you ask for what you want, and how to be willing to be devastated in mindful, intentional, and incremental ways.
Get full show notes and more information here: https://www.korilinn.com/174
194 tập
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