GYLTG 307: 10 Questions to Shift Your Mindset

Get Your Life Together, Girl

Janice Q. submitted today’s Mindset Reset. She wrote: “I love these (Mindset Resets.) I’ve learned so much about my thought process. I was wondering if there were any questions I could ask myself to help check in and reset instead of just being a specific thing. Is there something more broad that could help me find that center?”

Great question! Yes.

The best way to check in with yourself is obviously through pen and paper. You can do it mentally, but let’s talk about some questions. Ten simple questions that are meant to support your mental health and help you regulate your emotions. This exercise is simple and takes less than one minute per question to answer.

If you give yourself a redirection point, you can create a mindset shift. These ten questions are how to do it!

Thank you for the question!

I challenge you to hold space for yourself and put yourself in the first position! Doing so is an essential life tool that helps elevate and reset your mindset.

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