Manage episode 300840855 series 2956125
The subjects of longevity & quality of life have been discussed in scientific research circles for decades. There are multiple camps of thought on these subjects, but is the evidence showing that inflammation may be the common denominator? Stay tuned to find out.
0:15 3-4 hours/week gardening, walking, biking decreases risk of death by
2:36 Being inflamed leads to a shorter life
3:57 Histamine is a key player in depression
9:07 Here are the positive effects of FEELING younger
9:40 Increased inflammation has been related to decreased attention,
13:19 Want to live beyond 100 years? Do these things...
17:21 What predicts successful aging?
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