S1E10. Joviane Williams Creating Diversity on the Mat

The Intentional Well-Being Podcast with Dianne Bondy

I am so excited to have my friend Joviane Williams on the podcast this week! We talk about what the difference between wellness and well-being is and how we can each do it. We then dive into unpacking some of our belief systems as yoga teachers/ students on and off the mat. How we can look for humanity in all people and how we can create diversity on the mat!