Are you drinking too much alcohol in midlife? - with Dr Nzinga Harrison

The Liz Earle Wellbeing Show

Nội dung được cung cấp bởi Liz Earle. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Liz Earle hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

5M ago 45:49

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With one in three women saying they drink more alcohol since becoming peri or menopausal, Dr Nzinga Harrison joins Liz on this podcast to share why she wants us to rethink what we know about drug and alcohol addiction.

In this episode, Nzinga, who is board-certified in psychiatry and addiction medicine, talks Liz through why the menopause may alter our relationship with alcohol, and emphasises that addiction is treatable and chronic, rather than being a choice or a moral failure.

Nzinga shares a four-question screener known as CAGE, which you can do yourself to identify whether you may be struggling with addiction.

They also cover how we can best support our loved ones through addiction and why language matters here.

Links mentioned in the episode:

Buy Un-Addiction by Nzinga Harrison
Visit Nzinga's website
Follow Nzinga on Instagram
Visit the Eleanor Health website
Purchase A Better Second Half by Liz Earle
Email us your questions at [email protected]

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