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"Functional Longevity" with Karen Owoc
Manage episode 335793513 series 3076716
Nội dung được cung cấp bởi Krystyna Rastorguieva, Sharon Bergquist, and MD. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Krystyna Rastorguieva, Sharon Bergquist, and MD hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Karen Owoc, ACSM-CEP, ACSM-CET is a clinical exercise physiologist in cardiopulmonary rehabilitation at the Palo Alto VA Medical Center and works privately as a medical fitness trainer and plant-based nutrition consultant. She is also a speaker on lifestyle medicine and has been the weekly TV health expert on KRON 4 news in San Francisco for the past 4-1/2 years, speaking on all aspects of health in over 200 television interviews. Certified by the American College of Sports Medicine, Karen focuses on the fascinating findings of human longevity and the centenarian lifestyle.
Because of her love for sports and family history of early-onset heart disease, Karen focused on a career path where food and exercise are used to treat, manage, and prevent disease. She just released her first book on functional longevity, “Athletes in Aprons: The Nutrition Playbook to Break 100” and also posts on her lifestyle blog, karenowoc.com.
To learn more about Karen's work:
Website: https://karenowoc.com (currently under maintenance)
Book: https://amazon.com/author/break100
Instagram: https://www.instagram.com/karenowoc/
Facebook: https://www.facebook.com/KarenOwoc/
LinkedIn:https://www.linkedin.com/in/karenowoc/
This podcast is brought to you by Emory Lifestyle Medicine & Wellness. To learn more about our work, please visit
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