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This perfect blend of substance, fun and inspiration uncovers new pearls of wisdom to put into action. We all have our Insights to Live By. Be they life lessons, credos, mantras, guiding principles or by any other name, these are those core values most often shared to positively impact others. Hosted by Matt Zinman, author of Z-isms, the show features both solo and guest episodes. Matt’s book, podcast, courses and speaking engagements represent his devotion as a difference-maker to personall ...
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Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-hea ...
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The Grind Podcast is a show for entrepreneurs around the world. We want to shine a light on the ups and downs, when it comes to running your own business. We also touch on culture issues, and how they affect your ability to be a successful entrepreneur.
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The show that teaches you how to make a living doing what you love by turning your expertise into profitable passion-driven revenue streams. Hosted by Ryan C. Greene.
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Life Coach Janet Zipper & World Renowned Hypnotherapist Gale Glassner, interview people sharing amazing life stories of finding their inner power
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Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.
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Billionaires in Boxers TV (BiBtv) The Global Entrepreneur Network. Billionaire’s in Boxers. Stay Remote, Stay Global. Join us Mondays, Wednesdays, and Fridays, live across Africa and online globally. Hosts Phil Pelucha & Justin Kotze, leaders of Billionaires in Boxers media, interview global experts to provide their audience with actionable steps to take control of their financial freedom. The ability to work from wherever you want, whenever you want. Join the Remote Working Revolution for i ...
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Win Life is a raw & unedited podcast about all the things we can do to keep ourselves moving forward towards the success we truly desire. Get your mind right with the "Monday Message", be inspired by the stories of success shared "Inside The Winner's Circle," and lastly let the "Wednesday Wisdom" help you find the balance you need to have long term sustained success. I want you to WIN! Visit www.AwildaRivera.com to learn how to work with me, get the details for my next International Wellness ...
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NEW-322_PPD From the Partner's Perspective
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In this episode of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz explore the topic of postpartum depression (PPD) from the perspective of a partner, Justin, whose wife Kristen experienced PPD after the births of their two children. The discussion highlights how unrecognized PPD can go untreated, as was the case with Kristen…
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A psychiatrist who has treated more than 3,000 people with depression, says it's time to re-frame how we characterize, treat and view people with depression. The current way is not only stigmatizing and potentially dangerous, but flat-out wrong in his experience. In fact, Dr. Tim Cantopher says he views depression as "the curse of the strong!" Cant…
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In this episode of the Giving Voice to Depression podcast, co-hosts Terry and Dr. Anita Sanz engage in a meaningful discussion with their guest, Sean, about his experiences with anxiety and depression. Sean shares his journey, starting with being diagnosed as a teenager and growing up in a household that openly acknowledged and addressed mental hea…
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People with heart problems do not wait for a heart attack to address them. People with diabetes do not rely solely on an EpiPen to control their illness. And people with mental health challenges cannot wait until suicidal thoughts necessitate emergency actions. Self-care and depression-management involve tuning in with your changing thoughts/moods,…
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318_Calling a Crisis Line Saved My Life (remix)
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Suicide prevention hotlines are available 24/7, ensuring there is always somewhere and someone you can turn to when in crisis. That does not mean there is no one in your life who would help, though it may mean depression has convinced you that's the case. Corinne Purtill credits the National Suicide Prevention Lifeline with saving her life, and she…
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317_A Unique Way to Get Dark Thoughts Out of Your Head (rerun)
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Looking for a new mental-health management tool? How about a creative one that "gets the ugly out" while maintaining your privacy?Our guest, Gina Barry, tells us how she modified the practice of writing "morning pages" into a more-private, freeing and effective way to get the darkness, depression and grief out of her head. Gina says giving your fee…
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316: Childhood Trauma and Depression- An Undeniable Link (rerun)
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The podcast episode 316 titled "" Childhood Trauma and Depression- An Undeniable Link" features a conversation with Renee, who shares her journey of overcoming depression rooted in early childhood trauma (Adverse Childhood Experiences - ACEs). Renee discusses her difficult past, which included self-harming, risky behaviors, and a lack of effective …
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315- Setting a Time Limit for Depression
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In "Setting a Time Limit for Depression," guest Matt Zinman, who has extensive personal experience with depression and other mental illness in his family. Matt shares his strategies for managing and overcoming depression, emphasizing his 3-Day Rule. This rule suggests that while a couple of down days can be manageable, by the third day, "purposeful…
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314_A Family History of Mental Illness (Matt Zinman-remix)
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314-A Family History of Mental Illness (rerun), from Giving Voice to Depression, delves into the intricate relationship between genetics and mental disorders. It looks at how genetic susceptibility and environmental factors interplay in the development of mental health issues. The guest, Matt Zinman, shares his personal story of growing up with a b…
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ON BREAK - A Few Special Announcements and Insights
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Though the show is on break until Fall, there’s no shortage of opportunity to enjoy the old and new. This brief recording gets right to the point with some special announcements and recommendations to navigate whatever content and format you like most. See you soon – ENJOY!Bởi Matt Zinman
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About a third of all people experiencing mental illnesses and about half of people living with severe mental illnesses also experience substance use disorders. "These statistics are mirrored in the populations of people living with substance use disorders. where about a third of all alcohol abusers and more than half of all drug abusers report expe…
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In episode 312 of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz continue their discussion with Jeanie, the mother of Jake Possemato, who died by suicide at 26. They delve into Jake's life, his struggles with mental health from a young age, and his involvement in the car drifting community. Jeanie recounts how Jake's passion…
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EPISODE 117 [solo]: THE BRIGHT SIDE Audio Newsletter v2
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https://www.linkedin.com/newsletters/the-bright-side-7153431826336759809/Bởi Matt Zinman
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311-You Can Do Your Absolute Best and Still Lose a Loved One by Suicide
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In this episode of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz talk with Jeanie, a mother who lost her son Jake to suicide. Jeanie recounts Jake's life, highlighting his exceptional intelligence and deep compassion from a young age, contrasted with his struggles with depression, anxiety, and later bipolar disorder. Jake's…
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310- When You Don't Feel "Normal" Because of Your Depression
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What is "normal"? That can be a tricky question for anyone, since our normal is always different than someone else's and our normal changes, depending on a variety of factors. But depression can make us believe that other people are normal and that we are not. And that belief can make the dark, heavy days when we "just can't" seem like personal fai…
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EPISODE 116 [guest] – Being an Effective Presenter with Shawn Doyle
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Few professionals enjoy giving presentations. In fact, most people find public speaking to be anxiety-ridden, yet necessary to advance their career. Here to help make that happen is Shawn Doyle, a Certified Professional Speaker (CSP), Executive Coach and a prolific author of 24 motivational books. He is also a contributing writer for Inc. Magazine,…
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309_Unmasking the Pain: An NFL Icon's Fight Against Depression (remix)
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If any part of you thinks that people with depression are weak, buckle up. In this powerful episode of Giving Voice to Depression, we hear about the mental health journey of NFL Hall of Famer Brian Dawkins who, despite his success on the field, faced a profound battle with depression. Dawkins' struggles became public when he made the bold and impac…
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In "When You Need to Let it Out," hosts Terry and Anita welcome guest Paula to share her journey with depression. Paula defies the stereotype of someone living with depression, appearing energetic and confident on the surface. However, she opens up about her struggles and how she came to terms with her mental health. Paula shares her experience of …
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EPISODE 115 [guest]: Accessing Mental Healthcare in a Broken System with Dr. Alice Feller
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The show takes an investigative yet practical slant in the heart of Mental Health Month. Joining the conversation is Dr. Alice Feller, author of the newly released book, “American Madness: Fighting for Patients in a Broken Mental Health System.” She’s seen it all through five decades of work within hospital wards, private practice, public clinics a…
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307 Listening is a Loving Gift We Can All Offer
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"Listening is a Loving Gift We Can All Offer" delves into the profound act of listening as a powerful tool in supporting those living with depression. Robert, a trained and experienced "listener," shares insights from years of experience at a crisis hotline where he demonstrated the significance of genuine, empathetic listening. Robert discusses th…
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NEW_306-Supporting Mom After Birth-Postpartum Depression - Pt. 2
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This episode delves into the experiences of Natasha, a mother who shares her journey through postpartum depression (PPD). Natasha recounts her initial lack of recognition of PPD symptoms despite prior education on the topic, attributing it to the overwhelming life changes accompanying motherhood. She reflects on her reluctance to acknowledge or sha…
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EPISODE 114: [guest] Elevating Your Workplace Vibes with Hanan Harb Sahourieh
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Are you ready to Vibe-UP? Joining the conversation is friend of the show, Hanan Harb Sahourieh. She’s a Content Marketing and Learning Strategist as well as the author of her new book, "Everybody, Be Cool!" (Amazon link and Review below). It features six exclusive personal development secrets turned easy-to-digest lessons to spark your insight, com…
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NEW 305 Postpartum Depression is Not Weakness or Ingratitude
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In this episode of Giving Voice to Depression, we delve into the often-misunderstood realm of postpartum depression (PPD), a silent struggle affecting approximately one in 8 new mothers. While the birth of a baby is traditionally associated with joy and excitement, for some, it can trigger unexpected emotions, including anxiety and depression. Host…
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304-Bridging Hope: The Power of Compassion-Pt2
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In this inspiring follow-up episode, we revisit the remarkable journey of Jonny and Neil, whose lives intersected on a bridge during a mental health crisis, altering their paths forever. Six years after their life-saving encounter, they reunite as partners in mental health advocacy, spreading a message of hope and recovery. Jonny and Neil's reunion…
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EPISODE 113 [guest] Monetizing the Microphone with Antoniette Roze
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What does it take to unleash your speaking potential? How do you go from being a hidden gem to a household name while impacting people’s lives? Here with those answers and more is powerhouse speaker agent and success architect, Antoniette Roze. She’s also the host of the SPEAKPact podcast and leads a community of influencers to land dream stages an…
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303_Bridging Hope: The Power of Compassion
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In this poignant episode of the Giving Voice to Depression podcast, we explore a chance encounter that changed lives forever. Join us as we hear from two remarkable individuals: Jonny, who stood on the edge, and Neil, whose compassion halted tragedy. Jonny ran from a psychiatric hospital to a nearby bridge, consumed by despair. But Neil appeared, o…
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302_How to Help Someone Who's Struggling- Part Two
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We're not taught how to have these conversations.: A friend or family member is struggling. Maybe they're just "not themselves." Maybe they're suicidal. How do we offer support them? What do we say? What do we need to avoid saying? What can we do that's actually helpful? In this episode we explore a list of real-world tested ways we learn from some…
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EPISODE 112 [guest]: Hacking Your Subconscious with Tina-Nomad Higgens
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What does it take to unleash the latent power of the human mind? Given her proven outcomes with renowned athletes, musicians, millionaires (and billionaires), Tina-Nomad Higgens may well be the most successful subconscious biohacker and reprogrammer in the world. As an amplifier and actualizer of human potential, she tailors her work in mind master…
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301-How to Help Someone Who's Struggling
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For the past two weeks we've explored ways to reach out for support if you are the one struggling. Today we shift gears. What if you know someone who seems really depressed--maybe even suicidal, and they're not reaching out. How do you reach IN? In the first of two episodes, our return guest Sam Dylan Finch details how people have shown up for him …
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