#157 Why Discipline Matters & What To Do

figureFIT! Lifestyle Coaching Podcast

IN THIS EPISODE WE TALK ABOUT:

• If you want something - start working on it in private.
• When you love yourself, you show up to your life, goals, sleep, healthy eating habits.
• Why self-love matters

RESOURCES

• Join our online figureFIT! workout +nutrition coaching program at figurefitlife.com
• Text the word DAILY to 970-230-3633 for daily early morning positive mindset mantras to start your day off with the right mindset
• Order Liz's #1 international bestselling book Happy Healthy Fit here --> https://amzn.to/3q9R5yC

CONNECT WITH figureFIT!

• WEBSITE: figurefitlife.com
• FACEBOOK: https://www.facebook.com/FigureFITlife/
• INSTAGRAM: https://www.instagram.com/figurefit/
• CONNECT WITH VINCE Vince: https://www.instagram.com/vincetrifiletti/
• CONNECT WITH LIZ Liz: https://www.instagram.com/liznierzwicki/

HOST: Liz Nierzwicki is a powerful motivational force. Liz used her struggles to build a life she really wanted and now she gives back via her podcasts and newsletters. Liz is a wealth management advisor and international bestselling author, speaker and founder of the figureFIT! Lifestyle Program and former Founder of Solace Yoga Studio, Solace Yoga School. Through appearances on podcasts, speaking engagements, and TV, Liz reminds us that we are “called to” shine bright and serve the highest calling of our most evolved SELF.

CO-HOST: Vince Trifiletti is Liz's one and only son. He's a new entrepreneur currently working on his first startup called VGT Media and also a licensed real estate agent, model and cat dad. Become a figureFIT! Warrior today at figureFITlife.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support