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Are you following an Animal Based Diet or Plant Based Diet?
Manage episode 388119717 series 1287155
In this episode, Coach Debbie reviews articles and guides from Brad Kearns and Shawn Wells.
Check out these resources as there is a lot to cover and review!
- https://debbiepotts.net/what-are-plant-toxins/
- https://shawnwells.com/2020/07/your-guide-to-lectins-phytates-oxalates/
- https://bradkearns.com/2022/10/20/the-new-carnivore-scores-chart/
- https://draxe.com/nutrition/antinutrients/
Head to www.debbiepotts.net or Coach Debbie Potts on Social Media to share your experiments with animal based. vs. plant based diets.
208 tập
Manage episode 388119717 series 1287155
In this episode, Coach Debbie reviews articles and guides from Brad Kearns and Shawn Wells.
Check out these resources as there is a lot to cover and review!
- https://debbiepotts.net/what-are-plant-toxins/
- https://shawnwells.com/2020/07/your-guide-to-lectins-phytates-oxalates/
- https://bradkearns.com/2022/10/20/the-new-carnivore-scores-chart/
- https://draxe.com/nutrition/antinutrients/
Head to www.debbiepotts.net or Coach Debbie Potts on Social Media to share your experiments with animal based. vs. plant based diets.
208 tập
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