Jonny Pain Talks Ice Ultra, Goals, and Mindset #061

Complete Human Performance Radio

Nội dung được cung cấp bởi Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1y ago 1:15:07

MP3•Trang chủ episode

Ariana sits down with longtime CHP coach and Omnia Owner/Operator Jonny Pain, to discuss his goals this year and step 1 of his 4 part worldwide ultramarathon series. Listen to Jonny chat about the mental process of arriving at this ambitious goal after years of injury and no formal racing, the benefits of handing over the numbers to a coach (Alex Viada), and the wild ride that was the Ice Ultra. Hosted by Beyond the Ultimate, the Ice Ultra is 230km of unsupported racing through the Swedish Laplands. Conditions of whiteouts, -40 degrees Celsius, and the mindgames that can steal your sleep before the race even starts.

Listen in and follow Jonny at

Instagram: @jonathanpain

@omniaperformance

@completehumanperformance

Want to work with Jonny, or book a consult with him?

Head to www.completehumanperformance.com and we'll get you sorted.

161 tập

#Sports #Bodybuilding #Cycling #Endurance #Muscle #Powerlifting #Running #Strength #Training #Triathlon #Weightlifting #Complete Human Performance: The Leader in Multisport Coaching #Fitness #Health and Well-Being #Ariana Scalfo #CrossFit