Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
3288: How To Be More Present In Life by Antonia Collins of Balance Through Simplicity on Gratitude
Manage episode 434693992 series 108356
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3288:
Antonia Collins shares practical tips to help us stay focused and mindful amidst the distractions of modern life. From savoring meals to practicing gratitude, these strategies promote a more intentional and present lifestyle, enhancing both mental clarity and overall well-being.
Read along with the original article(s) here: https://balancethroughsimplicity.com/how-to-be-more-present-in-life/
Quotes to ponder:
"Multi-tasking usually means we’re skimming the surface of whatever we’re doing at the time, without the time and space to commit to the task at hand."
"Gratitude helps us enjoy what we have right now and build on it in a positive way instead of through negative comparison, dissatisfaction and green-eyed envy."
Learn more about your ad choices. Visit megaphone.fm/adchoices
4239 tập
3288: How To Be More Present In Life by Antonia Collins of Balance Through Simplicity on Gratitude
Optimal Living Daily - Personal Development & Self-Improvement
Manage episode 434693992 series 108356
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3288:
Antonia Collins shares practical tips to help us stay focused and mindful amidst the distractions of modern life. From savoring meals to practicing gratitude, these strategies promote a more intentional and present lifestyle, enhancing both mental clarity and overall well-being.
Read along with the original article(s) here: https://balancethroughsimplicity.com/how-to-be-more-present-in-life/
Quotes to ponder:
"Multi-tasking usually means we’re skimming the surface of whatever we’re doing at the time, without the time and space to commit to the task at hand."
"Gratitude helps us enjoy what we have right now and build on it in a positive way instead of through negative comparison, dissatisfaction and green-eyed envy."
Learn more about your ad choices. Visit megaphone.fm/adchoices
4239 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.