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#68- Overcoming Anxiety With Shaan Kassam and GUEST HOST Yianna Yonell
Manage episode 234253906 series 2403866
It is estimated that around 30% of Americans suffer from some form of anxiety disorder. To many, this astronomically high number is a sign of a fundamental problem with the modern American lifestyle. But what exactly is this problem? And how can we overcome it? In today's episode, anxiety coach Shaan Kassam will sit down to discuss his own battle with severe anxiety disorder and agoraphobia. He will detail his journey and his success, while offering insights for those still struggling.
105 tập
Manage episode 234253906 series 2403866
It is estimated that around 30% of Americans suffer from some form of anxiety disorder. To many, this astronomically high number is a sign of a fundamental problem with the modern American lifestyle. But what exactly is this problem? And how can we overcome it? In today's episode, anxiety coach Shaan Kassam will sit down to discuss his own battle with severe anxiety disorder and agoraphobia. He will detail his journey and his success, while offering insights for those still struggling.
105 tập
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